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FACING THE FEAR
Wait a minute.
Isn’t this a column about organizing? You’re
probably wondering then, what fear could we be talking about?
Well, if you haven’t figured out the answer to that,
it’s probably because you are an organized person.
Organizing
can be an emotional and fearful proposition for many people,
taking different forms. Sometimes a well-intentioned spouse
or friend tells the disorganized person that they “should”
be able to get organized on their own. This sets off a chain
of emotions beginning with guilt and feeling criticized.
This is the inner parent voice they are hearing. For some,
it causes rebellion, and then the vicious cycle is set in
place. The parent-child inner conflict comes to light as
spouses fight and the floodgates of emotion open. Organizing
doesn’t come naturally to some people. Precipitating
events can bring on temporary bouts of disorganization or
one may suffer from a lifetime of chronic disorganization.
A cluttered environment may be both the cause and the effect
of anxiety.
A
person recognizing his need to get organized faces the fear
of change, the fear of failure, humiliation, embarrassment,
shame, frustration, criticism, lack of focus, decisions,
the fear of overwhelm, perfectionism and more. What if he
tries, yet fails to accomplish his goals? In his eyes, all
that effort would be wasted.
These
fears are real. They are draining, depressing, de-energizing,
cause immobility. People can see themselves in many negative
connotations such as packrats, clutter bugs and slobs. For
many, they are imitating, knowingly in most cases, what
they were surrounded with when growing up. Being surrounded
by clutter is familiar, yet is causes discomfort. What he
doesn’t realize is nothing may be wrong with him,
it is his systems that are wrong or missing.
In
the book, Organizing for the Creative Person, by Dorothy
Lemkuhl and Delores Cotter Lamping, C.S.W., different functioning
styles are examined and explained. By nature, we all think
differently. Being organized is a style like being left
or right-brained, like being more kinetic, tactile, visual
or audial. In this book, a brief quiz helps identify your
style and provides solutions with organizing techniques
that work best for each style.
What
needs to take place first, the authors explain, is the change
in a person’s decision from “should” to
“want to” be more organized. It must be a conscious
choice. With choice, he is open to change and many of the
aforementioned feelings can be overcome.
Just
as one would seek the professional help of a psychologist
in many situations, one may seek the assistance of a professional
organizer to get organized. A good organizer is trained
to be non-judgmental, non-criticizing, supportive and encouraging
thus removing the fear factor.
Face
the fear of bringing a stranger into your home or office,
even though conditions are not as you would like them to
be if you were having company. Just as you should not be
embarrassed to see a doctor when you are ill, there is no
need to feel shame or embarrassment to let an organizer
see your clutter. That is what they do everyday. It is their
job. They are not company. That simple action of letting
them in sets the ball in motion. Anyone can learn to be
more organized. You just need a guide to take you through
the journey of facing the fear.
Diane
Hatcher is a professional organizer, and owner of Timesavers
Services in Cooper City. She can be reached at 954-252-7511,
or at diane@timesaversusa.com. |
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